Apple irreplaceable values .Apple extrakt kills colon cancer cells better than chemo drug in latest study

Apple irreplaceable values

An apple a day keeps the doctor away . This is one of the most popular English expressions whether to recall the values ​​of the apple . If you consume this fruit , maybe not everyone prefer to taste that , you will notice that gives positive effects . Removes head pain , quickly dissolves , removes insomnia and makes us beautiful

Some of them

Apple is one of the fruits that would qualify for its values ​​. There is an infinity of values ​​that make us better cure and health . Starting with its seeds which contain albumen and fat . Apple has properties like fruit refreshing , calming and soothing . They say that the apple skin has a good percentage of necessary substances . Vitamins such as B1 , C , E, P , B2 , PP located just under the skin . On whether to consume apples , which is recommended at least once a day , it is better to be in the skin .

As apple adorns us

An apple eaten at breakfast good effect in cleaning teeth hardened by them and making them more healthy . Also apples can be used for different facial masks , making us the most gentle and polished . But the best way is to take each day as well as morning and evening . Any type of apple has certain values ​​, while green has more vitamins which are focused not only on the crumb but under the skin that abound .

Apple diet

To quickly weakened though sometimes you do not keep hard diets . Suffice it to consume three or four apples a day and eating normally . You will see that soon will lose kilos . But if you eat an apple grain in the morning , sober , weakening effect will be faster . Apple has a high effect on digestive issued by nutritionists suggest any diet .

Fights insomnia

Apple juice mixed with honey and hot water drunk as a sedative against insomnia . If you suffer from headaches in the face , put wet compresses with apple cider vinegar and water are coupled with a little honey . But this is a ritual that must be done every evening in order to give the right result .

Tea with apple

Tea prepared from pieces of cut apple drink against various colds , relieves thirst , strengthens the nerves , lungs and heart . Also , this tea is a wonderful tool for regulating digestion . This type of tea can be drunk in every season not only in winter . Since apple is a fruit that is also easy on other days of the year , especially in September , can be found different types of them .

In pregnancy

If all need to consume as much this fruit , pregnant women are the first to not have to reject in the strongest terms . They should take one tablespoon of apple juice every morning at least . In this way they get enough natural elements necessary , therefore, can have a baby with thick hair , the nails strong, developed muscular system . Also she will have enough milk and impacting on the development of the child , especially in the mental and spiritual .